Pick what you'll actually commit to. Every option below is real coaching or a real program — no upsell funnels, no fake discounts, no refunds. Decide on the call, not on impulse.
Answer 3 quick questions for a recommendation. No email needed.
| Feature | Blueprint | 1-Month | 3-Month | 6-Month |
|---|---|---|---|---|
| Structured training program | ✓ | ✓ | ✓ | ✓ |
| Personalized nutrition & macros | — | ✓ | ✓ | ✓ |
| Weekly check-ins | — | ✓ | ✓ | ✓ |
| Direct DM access | — | ✓ | ✓ | ✓ |
| Monthly plan updates & deloads | — | — | ✓ | ✓ |
| Free Training Blueprint | — | — | ✓ | ✓ |
| Video check-ins | — | — | — | ✓ |
| Full Blueprint Pack included | — | — | — | ✓ |
| Effective monthly cost | — | $75 | $65 | $55 |
Prefer just one focus area? Grab a standalone mini-guide.
Macro targets, meal templates, and a flexible-dieting framework.
The 12-week program on its own, with progression built in.
Training + nutrition + recovery + lifestyle, all bundled.
Refer someone who signs up for coaching and you both get a month off. Just mention it on your call.
Want to gift a plan to a friend or family member? We can set it up — just tell us on the call and we'll handle the rest.
Fill out the coaching application with your goals, experience, and what you need help with.
10-minute call to discuss your goals, answer questions, and make sure we are a good fit.
Choose CashApp, Crypto, or Apple Pay. Discuss your preferred method during the call.
Receive your blueprint or begin monthly coaching. Direct access to Christopher for support.
After your application is reviewed and the 10-minute phone call is complete, you choose your preferred payment method. Discuss options during your call with Christopher or Carson.
Payment method is confirmed during your 10-minute phone call. CashApp opens directly when clicked.
All plans include personal communication directly with Christopher or Carson. No automated bots, no generic templates.
All sales are final — we do not offer refunds. Please make sure coaching is right for you on the call before purchasing.
After your application and 10-minute call, you'll pay via CashApp, crypto, or Apple Pay. We confirm the method on the call, then send payment details directly.
Yes. The 1-Month plan is month-to-month — you can stop anytime. The 3- and 6-month plans are paid upfront at their discounted rate and run for the full term.
No — all sales are final. That's exactly why we do a 10-minute call first: to make sure the plan is the right fit before any money changes hands.
A structured PDF with your program (and nutrition/recovery guidance for the packs), plus a progress-tracking spreadsheet. Delivered directly via DM after purchase.
It depends on your starting point, consistency, sleep, and nutrition. Most people see meaningful strength and body-composition changes within the first 8–12 weeks when they train and eat consistently. We set realistic, evidence-based expectations — no false promises.